Wednesday, February 2, 2022

WHY I MEDITATE AND WHY YOU SHOULD

My life today is a far cry from what was more than a decade ago. My trouble started when I began my career. I was unable to achieve a work life balance. It was a constant struggle juggling all my roles. I have cried out of pain and helplessness. Unable to share it with anyone, I looked up and asked, “Why me God?” for all the troubles. I received no answer, and the struggle and suffering continued. I was steeped in negativity. The mind was not at peace. I was magnetising only negativity into my life. Life became turbulent, to say the least. Life seemed to be moving towards a point of no return.

Then one day, as destiny would have it, my spiritual guru came into my life. Everything about my life changed, rather transformed. Apart from a million things for which I am grateful to Him, one thing that absolutely catapulted my life to a different level was, MEDITATION. He insisted that we meditate every day for at least ten minutes without absenteeism. I was a person who could not sit in silence for even five minutes. But my love & respect for my guru was so immense that I started sitting in meditation for ten minutes every day. From ten minutes it progressed to fifteen, twenty, thirty, forty-five, and then it became one hour!!!

What made me sit in meditation every day? Well day by day the knots in my life were removed. Life started becoming more and more organised and  beautiful. The clutter in my mind was reduced. There was clarity in thinking. I became very positive.  Gratitude, Love, Faith, Devotion and Surrender became dominant qualities in me. I started taking care of my health by exercising regularly. I began magnetising all life positives. Relationships improved and my acceptance level became very high. Maturity dawned on me in a big way. Challenges in life became less and far between. There was an unseen Force that was protecting me in all situations and a Hand above my head that was blessing me with holistic Abundance. Today I ask my God, “Why me God?” for all the blessings in my life.  Life could not have been any better. It is so fulfilling.  I started experiencing a purple patch in my life.

Meditation creates humongous breakthroughs in life. It produces miraculous results. I would urge you to meditate for at least eleven minutes every day. Life will not be the same again. Negativity will vanish and happiness will fill your life. You will not live out of pain and pleasure, rather out of right and wrong. Breaking away from wrong habits and taking up right habits will become easy. You will develop a powerful mind and become the master of your life!


#Thoughtfulthursdays #nsn #nsnschool #mentoring #parenting

1 comment:

  1. Awesome Mam. Sure we will Do it For 11 mins.But What is the Best Time for Meditation Mam??

    ReplyDelete

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